You may be surprised at what you are addicted to!
These are things that you can't live without, that are really a part of you, the things you are so attached to that going without them causes a reaction.
Having a rather spasmodic few days of meditation, my irritation level soared! Doesn't this happen when you are addicted to a mood changing substance and you stop it. I am just hoping that this means that I am addicted to meditation and my whole physical and mental being is affected if I go without it.
There may be a few others in my life who would agree!
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