Thursday 11 July 2013

meditation and anti ageing

I pick up my old friend, a 96 year old lady and listen as she tells me about her experience of stillness.
It has come as a surprise to her after years of striving and of struggling against the difficulties, accidents and incidents which have come her way.  She talks about putting down the strife and finding that just being is perfectly alright; even more than that, it is just perfect.



No comments:

Post a Comment