Monday 31 March 2014

Mothers Day means Grannies too, and more

Behind all these lies...
a great grandmother
Great Great Grandparents
When you are in the middle of your being a mother, you think YOU are the one, you are the mother!  Well, you are, but only at that moment and then off the young fly and you are either the one who isn't or you have changed your form and become a gardener or a bridge player or a yoga enthusiast or maybe a university lecturer but like all mothers before you, you have ceased mothering.  Then the same thing happens when you become a Grandmother, you think you are the one or at least one of two because they will be another one on the other side of your son/daughter's family.  You look at yourself and see that you look more and more like your own mother….. when she was a grandmother……your hair is a dead giveaway, it goes grey just like your mother or father's did……your legs go wobbly, even if you do a marathon, they cease to have that young skin and cellulite in it's funny unevenness strikes.  You can't fool yourself if you have a mirror!  And yet and yet and yet…..you feel the same inside, even if you feel tired or you aren't well or you are busy or you aren't, you feel you have always been the same person that swung it's legs on the swing.   But you have to make an effort to access that person, especially if you aren't well or aren't busy or are suddenly on your own and just as you might put a little bit of savings in the Bank or Building Society towards a mortgage or towards a pension or even….a Care Home.   So, why not think about building up your spiritual capital, all it takes is a little time meditating each day and from my experience every little helps even if you don't think you are very good at it, actually especially if you don't think you are very good at it. 
This family was One which became great great grandparents, one is the great great great grandparent of the ones above.

 This one on the left became this one on the right who is grandfather to the one beside him who is father to one of the ones in the top photo.  He married the beautiful one underneath.  And this is only part of a story of passing people all taking part in One story which is just a part of One much bigger ONE.  So meditate to find out what lies behind all this ONEDERFULNESS

A great grandmother
A Great Great Grandmother
A Great Great Grandmother







A Great Great Grandfather

Saturday 22 March 2014

An Iron Approach loses this Granny

You will have realised by now that I believe in meditation, especially for older people and this is where meditation has taken me this week.  I was rather surprised when I read about 

Sharon Meers, co author of Getting to 50/50: How Working Parents Can Have It All.  In an interview to promote her book, she explained that having set out to create the sort of egalitarian marriage of which bickering dual career couples can only dream - one where everything from childcare to chores, to the responsibility for earning a living is split 50/50 between them, she and her husband have a "family agreement" which was committed to paper before they for married and it covers everything, childcare, time off and commitment to earning. See Gaby Hinsliff's article in The Times this past Thursday.  Doesn't she look great, good teeth, handsome and happy husband and successful career.  My gripe isn't what you might expect a Granny to gripe over, I really think that sharing is good but my gripe is with the iron nature of committing it to a signed agreement.  It is the iron nature of that which I have in my mind.  I found myself looking out of the train window as it sped through the countryside.  The approaching spring, green leaves coming out and more light shows the sharp contrast between the natural landscape and the metalwork which carried out ways of communicating.  I thought that this was a mark of the iron age, metal frameworks allowing speed of movement and of communication and that there is much to commend the result but the metalwork, the structures which hold it in place are unyielding.  So, reading this article on the same day made me wonder how the agreement would hold up when things weren't so rosy, if redundancy struck one and not the other, if sickness or disease meant that one needed more care. A loving relationship backed by commitment would/should hold up if things swung to say 75/25 or even 95/5, it shouldn't need signing up for.  You see, events are full of surprises and old age creeps up and catches one person in one way, and another in another and it is only the spirit of the relationship which will cover those things.  It is real communication, real understanding and real kindness which gets you through that.  I expect that Mr and Mrs Meers may get through toothlessness and changes in face and body fine but maybe another couple would hold up the paper and say" "You aren't keeping to the agreement, I will only push your wheelchair if you push mine!"  
And that would be a shame because we need to be fluid in our understanding of one another.  Meditation allows the space to develop patience and understanding and that brings fluidity






Tuesday 4 March 2014

Don't get mad get even!

A Report in today's press (see  http://www.thetimes.co.uk/tto/health/news/article4022272.ece) suggests that getting angry makes heart attacks and strokes more likely.  Think of all the descriptions there are of anger and you get the picture of a person on red alert.  Red mist! so angry he looked as if he would  burst!  or in Shakespeare, the call to arms in Henry V. In Henry's speech, the summoning of rage is contrived for a reason but of course the anger spoken about in the report is the habit of anger which eats up our consciousness.  So, why would meditation help you might wonder?  It is calming and you get to see what is happening, you can discover that you are not the anger until you join it and then you are able to view the anger in you and replace it with quiet.  A mantra helps, it has it's own power to clean up your problems.
So, go for evenness not anger.

In Peace, there's nothing so becomes a man
As modest stillness and humility,
But when the blast of war blows in our ears,
Then imitate the action of the tiger:
Stiffen the sinews, summon up the blood,
Disguise fair nature with hard-favored rage,
Then lend the eye a terrible aspect,
Let pry through the portage of the head
Like the brass cannon, let the brow o'erwhelm it
As fearfully as doth a gallèd rock
O'erhang and jutty his confounded base,
Swilled with the wild and wasteful ocean.
Now set the teeth and stretch the nostril wide,
Hold hard the breath and bend up every spirit
To his full height. 

Monday 3 March 2014

Protect yourself with meditation!


This statue which is half perfect and half destroyed by time and conditions comes from the Antikythera Shipwreck.

I saw it at the Archaelogical Museum in Athens last year and was struck by the way the perfect part had remained so unblemished although it had been  at the bottom of the sea for nearly 2000 years.  You see the Antikythera had sunk somewhere between 60 and 50 BC !  and nothing from it had been touched until 1901.  I am showing it to you  now because it's condition is analogous to the way meditation preserves the fine qualities of the soul.  The right side which is perfect was buried in the sand and the left side of the sculpture was in the sea.   I wonder if you believe me that the soul can be preserved  by meditation when everything we know about anyone is so much on view.  And yet, don't you really know that your innermost part is quite quite still if you let it and that it will not age or suffer decay if you allow yourself time to realise it.  Two thousand years is a long long time and see how he is calling out his message to us still.

Saturday 1 March 2014

pants give a chance to pause

Some people say pants and some say knickers but I say pants!  Every  5 or so years, I dive into Marks and Spencer and renew the pants supply.  Just like the spring, this cycle of pants-buying happens, I must subconsciously look at the old ones and realise that it's time for new.  Anyway, this time the pants-buying took on a more sombre aspect.

from this 
to this
I found myself thinking how many more times will I buy pants in this lifetime?  If it's every five years or more, then it's a finite pants- buying cycle in a lifetime.  I bet you think you'll go on getting new ones forever but you won't.  Just as you suddenly realise when your feet have stopped growing that you won't need new shoes just because your feet have grown, so you realise that one day no more new pants for you!

stopped by beauty
Which is why meditation is a must, it is the one thing which connects you with something beyond the body, something you can only really sense when you are really still or you are all alone or you are suddenly stopped in your tracks by something utterly beautiful.
wherever!

I plan while I am in this present cycle of pants to maximise the things I do, I plan to go to Singapore and to Sinai but in the plan is making sure I keep my eye out for any exit signs.  You see, what would be the point of buying any more new pants if you weren't going to be a pants wearer any more, you were going to be free of the need to have or to do or to be anything particular.  You need to make plans for freedom and plan just how many more times you need to go to Marks and Spencer's lingerie department. After all, it would be really neat to get down to the last pair before you wing your way off to wherever it is to become whatever you really are.