Having watched the numbers of bottles making their way to the Recycling bin at the end of our garden, having noted over several years that the reason these bottles are empty are that the contents have somehow gone gurgling down the throats of the inhabitants and having taken careful note of how much and how often the said contents were disappearing down my throat and the nature of the habit, I concluded that unless I took action now, I might end up as an old Granny tottering towards a rather unattractive wine flavoured end.
The first thing seems to be looking at your habits without flinching. The second, deciding which habits are helpful and what is your goal. So, what is the goal? The goal turns out to be to get free of the attachment I have to the things of this life without giving up on life. This doesn't mean locking myself away but it means finding time being alone and reflecting isn't put on one side in favour of action all day and alcohol every evening.
Three weeks in and still having to override the desire to open a bottle of wine rather than not, I am making my way towards the next goal of 6 weeks, then 12, then not obsessing about how many days I have drunk water instead of wine. The two helps have been these, first a start with a sort of electric acupuncture which somehow put a marker in the sand as well as maybe helping the habit diminish, the second, on a recommendation from the acupuncturist, joining an online group called Soberistas. I didn't try this immediately, but then one evening, having done the crossword, the ironing and all the other jobs, I googled them. It turns out that they are an international group of people, almost all of whom have detected the same habit themselves and who need help in the form of company to keep going. Their stories of the drift into too regular drinking are so similar even though their lives, our lives, may be quite different. Their stories shine with non criticism, support for one another, honesty and courage and I have to say that I now have a whole new raft of friends (or friends on the same raft) paddling along together.
If anyone reading this feels that they want to find out more, go to https://soberistas.com.
Apart from this, Grandpa is in the lead position for meditation but is keeping the meditation seat warm for me.
Tuesday, 24 September 2019
Thursday, 29 August 2019
There is a man in the village here on the edge of the North Sea who hasn't been to the next door village for 4 years! This is his home and you will know now what he feels about Brexit. Here, we cosmopolitan philosophers types have reeled in different directions at the news of Parliament's suspension. We were about to meditate but decided to meet up in the back bedroom and all have our two pennorth of opinion and contrasting emotional responses; did we get anywhere? NO we didn't but clearly meditation was going to be too much of a struggle as the conversation would be difficult to dismiss from our fevered brains. So we go down to the sea, scene of the previous wild swimming. (I should put you right about the naked swimmers, two of the swimmers remained on the beach in clothes whilst I was the only one to cast myself on the waters in my altogether. But they did drink the wine and they did giggle like teenagers!)
That sea knows how to set you straight, to soothe the sensibilities and remind us of how much we all love each other, never mind the different opinions we might have. It was as still as still, as warm as it could be and empty except for us and one other. The painter got into her own painting, there she is in the photograph, the horizon empty and huge and no sign of any other country on the other side! That is what the Suffolk boy thinks, leave those other countries on the other side of the sea. Me, I'm just interested to see what will happen and of course I do wonder what Jacob Rees Mogg was offered for tea at Balmoral, don't you?
Tuesday, 27 August 2019
We have, between the three of us, 223 years of existence, two aged 76 and me, the junior coming in at 71 years old. We are serious philosophical people. We decide to go to the beach for what may well be the end of the record breaking warm August Bank Holiday. We have spent so many summers here together with children and grandchildren and we love it. The bank holiday ended yesterday but as we are retired our holiday continued and we decided to make the most of it. We had already had wine for lunch and slept it off in the afternoon while the summer sun continued to shine. Then, when it began to cool, we rose up, packed our barbecue bits, our aged bathing costumes, towels and a bar of chocolate and went down to the Shingle beach we love so much. Everyone else was leaving as the sun went down but we lit our barbecue and chatted over a bottle of wine as the sea crept up towards us. The barbecue took ages to get going but suddenly, with extra effort from us, it glowed red. We cooked our sausages, ate them in buns with mustard and tomato ketchup washed down with more wine and then, as everyone had left the beach, we cast caution to the winds and staggered naked into the sea which didn't make the slightest complaint about our age or our size or our state of inebriation. The sea just lapped up to the Shingle and we floated under the misty sky giggling like teenagers, then clambered up the shingle bank, gathered our belongings and came home to the 10.00 clock news and our grown up selves.
Sunday, 18 November 2018
|Father Laurence and Father Justin meeting at St Catherine's`|
In exactly a week's time, Father Justin, a Texan born Greek Orthodox Monk from Sinai will be getting off a train at St Neots station where we will meet him. I have never had a Greek Orthodox Monk to stay before and at the same time, the baby who once slept in a space ship incubator and was so tiny, she could fit in your pocket, will be staying here. What will she make of a tall, thin saintly man with twinkling eyes, all dressed in black with a long long beard and his long hair tied in a pony tail and what will he, fresh from Sinai, what will he be thinking of us! I look round the kitchen all full of photographs, pots of spoons and jars of marmalade. There are books and felt tip pens waiting for that small child to draw her circles and lines making birds and fishes, giving them eyes and naming them, bird and fish and then handing us the pen to do the same. Will he join in that game? He can't be used to small children curious about everything and she won't have seen anyone looking like him. I know why he's here, he is coming to give two talks in London and to have a day in Cambridge with us beforehand but she will just see a new person in Granny's kitchen. She won't be interested in his spiritual message, just whether he can draw a bird.
|Will she ask him to follow her into the garden?|
And what will he make of us, of the countryside, wintery now and so English, different to Sinai where the desert yields a little green in the garden of the Monastery and deep water has made an oasis with peach and almond trees, dates and a few vegetables. Will he borrow some wellington boots and stride alongside us walking the dogs round the fields? Will he be happy here? You can come and meet him too. If you live in London you can listen to him talk on November 28th at St Martin-in-the-Fields at 10.00 am. He will be part of a programme where he and a Benedictine Monk, Father Laurence Freeman tell us about the mystical tradition of both Eastern and Western Christianity. This event is free and open to all but if you live in another country you can hear Father Justin speaking the same evening via live stream. If you register for this by clicking on this link, I will send you the access information a few days beforehand. And I will tell you after all the talks are over and Father Justin has gone back to his desert Monastery, how he and baby Bea and the dogs got on in the kitchen of our house! And there may even be a photo of them all together.
|St Catherine's Monastery right under the God trodden Mount Sinai|
Sunday, 28 October 2018
|Revd Archbishop Rowan Williams|
If the stone placed on Peggy's gravestone worked, this was pointing the way to the answer
Saturday, 27 October 2018
There is a story of an orphan in India who desperately wanted to go to School but he had no money to pay. He asked a wise man what he should do and the answer the wise man gave was this; write your request in a letter and put it in an envelope addressed to God, the Absolute, the all knowing. The boy did this, he followed the suggestion and then he waited. That letter went to the sorting office and the sorters were uncertain what to do so they gave it to the postmaster (a most important position then when there was no internet)! The postmaster asked if they could find the boy and bring him to his office. They found him, the postmaster adopted him and sent him to the best school. That boy became a judge. The person who told me this was actually told the story by the judge!
|Shingle Street, white shells and stones amongst the others|
Now the person who told ME, suggested that when you had a problem you just couldn't see your way to solving, that you offer it to God, to the Absolute, to the all knowing. I have a problem, one that can't seem to be resolved so I took a beautiful white stone collected from the beach at Shingle Street and I wrote on it. I wrote my prayer asking that there could be resolution to the problem and then I wondered what to do with it. Just over the wall from my house, there is a beloved Aunt's gravestone. She was a devout Roman Catholic who, as a young woman had faced incredible obstacles, helped Allied servicemen escape from Belgium, been interrogated by the Gestapo, escaped herself over the mountains and come to England, married an English escapee and lived her life in Suffolk, much loved by family and friends. Her gravestone has an inscription which is the motto of the Comet Line, the line which took servicemen and helped them escape. Its meaning is Fight without Blows.
So, I am fighting my problem which is a little war of truth and untruth with a prayer which I hope that Aunt Peggy will find and present the message on the stone to the nearest angel to take straight up to the highest Authority for help. Go, Angel Go!
Sunday, 21 October 2018
|Getting used to being a Grandparent who plays cards!|
I watched as the car drove away. The two of them, two grandparents like us had been staying here for a week with their large family joining them for different days and nights. They came from Cornwall and it was a big effort to drive all that way to Cambridgeshire and back and they weren't young. They were the same age as us and we had so much in common. Numbers of children and grandchildren, similar family holidays involving sea and sand and walking and swimming and climbing. She, the grandmother was the one who caught my eye as the car drove away; it was the look in her eye, a yearning it seemed for the times when they were all around her and she was mother. Her look caught my eye because I recognised so clearly some of what she was perhaps feeling. Time passing and everything changing, babies becoming toddlers, toddlers to children, children to teenagers, teenagers to students, to careers and partners and their own babies coming and becoming the toddling ones. I had watched the grandmother as she played with the small children, watched her shepherding them up the ladder to the wendy house, watched as she pushed them on the swing, watched as she sat with them inside playing games and colouring pictures of cows and goats and gruffalos! She loved having them here and it was clearly a wrench to go. I watched as the Grandpa rather tenderly opened the car door and in she got, he driving, she looking out and perhaps both of them remembering how they had packed all those children when they were small into the back of the car and taken them on holiday, taken them to school, and then maybe to university and then watched as they graduated, cheered as they got their first jobs, invited the girlfriends and boyfriends to join them for lunch and then hoped that they would be happy if they married, would be able to withstand all the pushes and pulls of life and the ups and downs of their families. Hoped for the best for all of them, loving being with them, sad to leave, sad to go home to the house and garden in Cornwall and there to wait for the next chance of seeing them all together again. A mixed feeling but maybe now they are settling down to Sunday television, they are over the sadness and have spoken to all of the now grown up children and heard they are all alright. They have slotted back into their lives again. That's the way it goes but we, the grandparents didn't think it would ever happen to us, we thought we would be ever young.