Its no good doing anything but go with the flow when the day is in full swing and the grandchildren want YOU to make plasticine dragons; no good then trying to retreat into meditation, you have to get right in there and bother about the other things you think you should be doing. It is possible that meditation in the morning and evening make it less likely that you will tear your hair out or start running away. Actually I like plasticine dragons, don't you?
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