Here is a room full of people before meditation! They aren't very happy are they?
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Before |
Now, take these 21 people, (average age 80 +) away for 2 days of meditation and philosophy and add some very good cooking, very good friendships and music in the evening and see how happy they become! Also the photographer/blogger/meditator became happier and happier too. Conclusion, meditation is a great aid to happiness and happiness is infectious. See the photograph below which proves it
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After! |
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